Everything you need to move through Level 1

Everything referenced in the Level 1 article: the research, the practices, the tools, and the reading, so you can stop intellectualising the pattern and start actually moving through it.

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Six practices and worksheets to actually work The Chameleon, self-rejection and self-compassion, not just read about it.
Two ways to find your starting point: the Secret Saboteur Quiz and the full 7 Levels of Liberation™ Self-Assessment.
Ten books I've actually read and would hand you myself (not a generic "recommended reading" list scraped off the internet).
The research behind Level 1, for anyone who loves to geek out on the psychology of it all.

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